1. What types of issues can I seek therapy for?
Therapy can support a wide range of mental health concerns, including anxiety, depression, stress, relationship challenges, grief, life transitions, and crisis situations. Our therapists also specialize in supporting adolescents, caregivers, and individuals navigating major life changes.

2. How do I know if therapy is right for me?
If you are experiencing emotional distress, difficulty coping, or challenges affecting your daily life, therapy may be helpful. Even if you’re unsure, scheduling a consultation can help you determine whether therapy is a good fit.

3. How do I schedule an appointment?
Appointments can be scheduled by calling our office or emailing our team. We will work with you to find a time that fits your schedule and discuss any initial questions about services or insurance.

4. Do you accept insurance?
Yes, we are in the process of being paneled with several insurance providers. If we are not in network with your plan, we can provide a superbill that you may submit to your insurance company for possible out-of-network reimbursement.

5. What payment options are available?
We offer multiple payment options, including insurance, self-pay (cash pay), and clergy pay. Our goal is to make therapy accessible and affordable for all clients.

6. What can I expect in my first session?
During your first session, your therapist will get to know you, discuss your goals, and begin exploring strategies to support your mental health. This session is an opportunity to ask questions, understand the therapy process, and development of a treatment plan tailored to your needs.